so the first skateboarding trick i learned was called a strawberry milkshake. this trick is meant to be done while riding but we’re going to start just standing. stand at one end of your skateboard with your dominant foot (the one you place forward on your board) on the bottom left or right on the board. (right next to the screws) push with your foot and flip the skateboard onto its side so now your foot is on the ground with the inside of your foot resting against the the tape of the board. then push in with your foot and flip the skateboard onto the top of your foot so the board is resting upside down on the top of your shoe. bring your foot up high enough and the board will flip back right side up. hop back onto the board and there you go!
this is what it looks like while riding. it has to be a smooth movement or else the board will get caught on the ground and it won’t rotate or flip right. it’s not as hard as it looks i promise lol. i’m not a very coordinated person and it only took me about a week of practicing to master it. once you’re comfortable doing it standing, start to add movement into it. start by riding forward slowly, stop or slow down, complete the trick, then step back on and keep moving. continue to do this until your body is used to the movement and then try to go faster. you won’t be able to do it as smoothly and with a bigger jump as the guy in the video most likely but you can definitely work your way up there. good luck, you’ll get it in no time!